So, I haven't put much up in a while...
Anyway, here are 5 things that I've really been liking lately.
1. Podcasts
I've really loved listening to the GMB guys and their fitness podcast. I think it comes out every two weeks or something like that, so it's cool to get regular updates.
Plus, it's really entertaining, so if you're about to head off on a long flight, download this :)
Gold Medal Bodies Foundation 7 program is also pretty cool too. I'm not the only person who thinks so either...
2. Ice Cream
Okay, I admit it, I have been occasionally known to frequent the ice cream truck that's parked across the street from my place.
But hey, it's summertime, and it's my way to celebrate the warm weather!
3. Parallettes
I've really been interested in training with parallettes these days.
It's a cool alternative to the rings because parallettes involve more of a pushing motion instead of a pulling motion.
4. Sleeping In
It's always great to sleep in from time to time. I think a lot of people stay up way too late and don't get enough sleep.
Catching up on your Z's once in a while can really help "reset" you, if you know what I mean.
